Watch: Kashika Kapoor Serves Serious Workout Goals With Her Intense Kickboxing Session
Fitness and wellness is a thing for stars of the industry, irrespective of their preferences – from yoga to high-intensity interval training to everything else – and our young star Kashika Kapoor is a fan of intense gym workouts that might seem challenging to all. Kashika Kapoor is a fitness enthusiast and loves her time in the gym. From high-intensity workout routines to taking a break and performing a slow and calm yoga routine, to sometimes combining both, Kashika's fitness diaries keep setting the bar higher for us.
The diva ensures that everyone pays attention to her everywhere and whenever she goes, and that is just because of her intense dedication to her fitness. Kashika never fails to surprise her fans and astounds everyone with her stunning avatars.
Post packing up for her debut film Ayushmati Geeta Matric Pass, Kashika Kapoor is seen intensely resuming her gym routine. The actress took to her social media and shared a video of herself hitting back to the Gym where she is seen doing back-to-back kicks in a full fierce mood. Kashika has left her fans impressed with her energy and flexibility. In the second story, Kashika is also seen doing a Lat pullback workout. Dressed in a black Cheetah print t-shirt and thigh-high yoga pants, Kashika looks unapologetically perfect with her moves.
Kashika Kapoor's workout regime has several health benefits to offer – while Kickboxing strengthens and tones your legs, arms, glutes, back, and core all at once. You're moving through the entire workout, causing you to burn more calories while strengthening your muscles. And Strengthening your shoulder and upper back muscles helps build strength in your rear deltoid and upper body.
Check out the video now,
Do let us know how did you liked Kashika's intense workout routine where she is just inspiring us as well to hit the gym